Fitness Board
Fitness is a world of opportunities! When you first think of fitness, your mind might immediately think strictly of exercise. But, there are many outlets you can use to influence your physical health in positive ways. A few ideas to inspire and motivate you can be found in this image gallery <3
Hiking with friends is a great way to bond, enjoy the weather, and get in some physical activity for the week!
Utilizing home or apartment gyms is always a good idea for days when you're not feeling too motivated to go far for a workout!
Tennis is a really fun activity to do with a significant other or friends on a spring or summer day!
On days when you need a little mental health break, stretching or yoga can be very relaxing and a great form of destressing!